***HYBRID RACING SERIES - RACE #7***
FIRST OUTDOOR RACE - 400 METER TRACK
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MAIN RACE INFO
*Race Location - Hamilton Southeastern H.S. 400 meter outdoor track - 12499 Olio Road, Fishers, IN 46037
*Race Time - 8:00 AM - 2:00 PM Waves (see wave schedule below)
*Track Open For Racers - 6:00 AM
*Race Day(6-20-26) Packet Pickup and Registration - 6:00am opens and runs through final wave start
***Racers in later waves can come at anytime ~45' prior to their wave start to get packets***
*Course Map/Layout - 400 METER TRACK LAYOUT LINKED SOON
*Ages 12(by 12-31-26) and up
INDIVIDUAL AND TEAM OPTIONS
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TENTATIVE SCHEDULE
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June 20th, 2026
6:00 AM-2:00PM: Race day registration, timing chip pickup, body marking, and packet pickup (arrive 45'+ prior to your start)
6:00AM - 2:00PM: Sled test/warmup area open
8:00 AM: Races Start (see 'Wave Schedule' below for more info)
RACE SEQUENCE
*RUN (short - 400 meters) (long - 800 meters)
*SLED PUSH - 50 meters (Sleds on turf)
*RUN (short - 400 meters) (long - 800 meters)
*SLED PULL - 50 meters (Sleds on turf, ropes to pull)
*RUN (short - 400 meters) (long - 800 meters)
*SKI ERG - 1000 meters
*RUN (short - 400 meters) (long - 800 meters)
*ROW ERG 1000 meters
*RUN (short - 400 meters) (long - 800 meters)
*SANDBAG CARRY - 200 meters (round sandbag w no straps, carry in any way you like)
*RUN (short - 400 meters) (long - 800 meters)
*SANDBAG LUNGE - 100 meters (bag w straps on shoulders)
*RUN (short - 400 meters) (long - 800 meters)
*BURPEE BROAD JUMPS - 100 meters
*RUN (short - 400 meters) (long - 800 meters)
*FARMERS CARRY - 200 meters
*RUN (short - 400 meters) (long - 800 meters)
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CHOOSE A RACE DISTANCE, WEIGHT LEVEL, SOLO or TEAM, AND WAVE TIME
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2 DISTANCES
*SHORT DISTANCE - 9x400 meter runs + 8 distance based infield stations
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*LONG DISTANCE - 9x400 meter runs + 8 distance based infield stations
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4 WEIGHT LEVELS
*WEIGHT LEVEL 1(light)
Sled Push: 155 lbs
Sled Pull: 125 lbs
Round Sandbag: 50 lbs
Sandbag Lunge: 20 lbs
Farmers Carry (each hand): 20 lbs
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*WEIGHT LEVEL 2(moderate)
Sled Push: 245 lbs
Sled Pull: 190 lbs
Round Sandbag: 75 lbs
Sandbag Lunge: 35 lbs
Farmers Carry (each hand): 35 lbs
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*WEIGHT LEVEL 3(advanced)
Sled Push: 335 lbs
Sled Pull: 250 lbs
Round Sandbag: 100 lbs
Sandbag Lunge: 50 lbs
Farmers Carry (each hand): 55 lbs
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*WEIGHT LEVEL 4(heavy) ***THIS LEVEL NOW IS AVAILABLE RACE 1***
Sled Push: 425 lbs
Sled Pull: 315 lbs
Round Sandbag: 150 lbs
Sandbag Lunge: 65 lbs
Farmers Carry (each hand): 70 lbs
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PLANNED WAVE SCHEDULE(chosen at registration)
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---Morning block 1 (8:00AM–10:00AM wave starts) *Long or Short / Levels 1,2,3,4 / Singles & Doubles---
Register for morning block 1 for Long OR Short distance of any weight level and as singles or doubles. As soon as possible tentative wave start times will begin being emailed so you can confirm your time works for you
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---Morning block 2 (10:00AM–NOON wave starts) *Short / Levels 1,2,3,4 / Singles & Doubles---Register for morning block 2 Short distance of any weight level and as singles or doubles. As soon as possible tentative wave start times will begin being emailed so you can confirm your time works for you
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---Afternoon block (NOON to 3pm wave starts) *Short / Levels 1,2,3,4 / Singles & Doubles---
Register for a morning block of Short distance of any weight level and as singles or doubles. As soon as possible tentative wave start times will begin being emailed so you can confirm your time works for you.
WHAT YOU GET
*Professionally chip timed event with splits for all 17 segements (9 run, and 8 infield events)
*USAT sanctioned race
*All participants get a race t-shirt
*All finishers get a medal
*Overall winners, per gender, per distance, per weight category in under 40, 40-54, and 55+
***example - Short Distance, Level 2, Female, under 40
***example - Long Distance, Level 3, Male, 40-54
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TEAM vs INDIVIDUAL
*Teams must run and complete infield events together, BUT, may split workload during infield events however they wish
*Teams can be mixed Gender, or same Gender, awards categories will reflect this
*Individuals will complete the entire race solo
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PARKING
*On site for all racers and spectators short walking distance from the track facility
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PACKET PICKUP/REGISTRATION
*Bring a photo ID to packet pickup and registration.
*Cash, check and credit card, Venmo, and Paypal(3% fee for online and card payments)can be accepted for day before and race day registrations.
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RACE TIMING, RESULTS, AND TIMING CHIP PICKUP
*Chip timed results with all splits
*Post-race results will be available at rubletiming.com live during the race, and on display on screens at the race site
*Timing chips will be given out at registration / packet pickup
*Soft neoprene ankle straps will be provided to secure the timing chips.
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NUMBERING
*All participants must be body marked race day(calf and arm/shoulder) with a permanent marker by a volunteer, and will receive a wristband at packet pickup that is color coded to distance and weight level
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CLOTHING
*Males must wear a bottom(shorts, pants, etc) at minimum + shoes
*Females must wear a bottoms(shorts, tights, pants) and sports top covering chest at minimum + shoes
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SLED PUSH DETAILS
*TITAN PRO SLEDS W DOUBLE SIDED UPRIGHTS FOR PUSHING
*50 meter distance
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SLED PULL DETAILS
*TITAN PRO SLEDS WITH DOUBLE SIDE ROPES FOR PULLING
*Must pull using rope
*50 meter distance
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SKI ERG DETAILS
*GMWD LAVA SKI ERGS
*1000 meter distance
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ROW ERG DETAILS
*GMWD ROWERS
*1000 meter distance
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SANDBAG CARRY DETAILS
*Round sandbags with no handles, carried with bear hug, on shoulder, on back etc...any way you can move it the distanc
*200 meter distance
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SANDBAG LUNGES DETAILS
*Shoulder sandbags with handles, carried on shoulders while lunging.
*Knee hits ground on each lunge step
*One foot always on ground, trailing knee must touch ground on each step
*100 meter distance
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BURPEE BROAD JUMPS DETAILS
*Jump for distance with feet together, drop to puhup position chet touches ground, up to feet, repeat.
*No forward progression other than with the jump(next jump starts where last jump landed)
*100 meter distance
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FARMERS CARRY DETAILS
*200 meter walk/run with Kettlebell in each hand
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AUDIO DEVICES
*Headphones, headsets, walkmans, ipods, mp3 players, or personal audio devices, etc. are not to be carried or worn at any time during the race.
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RELAYS
*Relay teams will do all runs together, and can choose who does the infield events as long as 4 are done by each participant
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RESTROOMS
*There are restrooms on sit
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T-SHIRTS, MEDALS, AWARDS
*T-Shirts will be in the race packet.
*Finisher medals will be given at the finish line.
*Overall and masters awards for male and female.
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FOOD AND WATER
*Water will be available on the outer lane of the track on one side, must throw cup into trash can along track when finished
*Competitors can also place a water bottle on a table on that side of track if they stop to drink or take a lap while drinking and place back on table. No drink bottles on the infield
*Post race drinks, fruit, and packaged snacks free at finish
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CONTINGENCY PLANS
*Once registered, if you can't compete, we offer a trasnfer to any similar priced future event
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